Whew!!! It's hot as I type this I am sitting near a fan and eating a Popsicle :-) summers here are pretty hot and humid. Not only can't I sleep because of noise but also because of heat. I try to sleep with as little as possible but I don't sleep in the buff just not my style. I try to also have a cup of water on my nightstand and even though when I drink it it's room temperature it keeps my hydrated. We dont have air conditioning :-(we also keep lots of cold water in the fridge and I also give my dog cold water to drink he loves it. We take showers twice a day and try to wear light clothing.
For the past 2 weeks we have been cooking every other day or so because it gets too hot in the kitchen and left over usually tastes better then next day :-). I'm not complaining though I will take this weather year round than Te frigid cold in Michigan burr.
I could use a cold beer right now too. I don't tend to eat much which is a good thing hahaha :-)