One "track" mind

So not far from where we live we have a track and it's very nice. Every town in puerto Rico has one that the public can go to and it has nice hours. I like going when their isn't too many people.

I'm a little self conscious about my jogging. See I speed walk for a while then I just start jogging to give my body a shock but my jogging only last a minute lol kinda embarrassing. And of course there are those experienced jiggers that make it look so easy and painless.

How cute is the dog! He was motivated too! And he stayed on his side lol